Your safe space for change & authenticity
For the sensitive souls, with big hearts & people with big dreams who want to change their lives for the better.
I work with women, men & couples
book your 30 minutes free discovery call with me
Coaching with me is a personalised process in which I help you explore and understand your values, passions and goals to find the answers you seek, gather the courage you need and feel the longed-for support through the uncertain path of change. Here are some of the main steps and components of this process:
- Exploring limiting beliefs is an important part of the coaching process because such beliefs can limit your potential and hold you back from achieving happiness and success. They are established by asking questions and analyzing your inner reaction and thoughts.
- Exploring Values: Values are the core principles and beliefs that guide you and define what is important to you. By analyzing your values, you can create a clearer picture of what you really want from your life and how you can achieve it.
- Exploring your “sacred” desires: These are the things, activities, or interests that make you happy and inspire you. By exploring and fulfilling these desires, you can set yourself on a path to a more fulfilling and joy-filled life.
- Goal setting: Your goals are specific, measurable, and achievable steps you want to take. With my help, you will define and structure your goals so that you can focus on the realization of your dreams and ambitions.
- Developing strategies: Creating strategies and plans of action is an important part of the process of finding happiness and a life mission. I will help you identify and choose the most effective methods and tools to help you overcome challenges and achieve the desired results.
- Support and responsibilities: Your happiness and achievements are your own responsibility, but you also need support and someone to keep you accountable and motivated in the process. I will give you support, motivation and feedback throughout the process, as well as helping you to engage with yourself and take responsibility for your actions and decisions.
Each coaching journey is highly individualized, with the goal of helping you develop better self-awareness, achieve the results you want, and live and work with fulfillment, according to your unique values and goals.
If this sounds exciting to you, contact me and we can set up a 15 minute introductory session to talk more.
Investment
30 Minute Complimentary Discovery Call
One-hour Single Consultation - €150
Mentorship – 3 or 6 months, with a one-hour online meeting once a week. The price is prepared on an individual basis.
book your 30 minutes free discovery call with me