June 4-9, Ibiza, Spain, A powerful of gastronomic retreat
The experience we offer will immerse you in the atmosphere of Mediterranean culture, giving you the opportunity to enjoy a beautiful private villa in the heart of the spiritual and artistic center of Europe, Ibiza. You will have the unique opportunity to rediscover your relationship with food, learn ancient practices like yoga, meditation & tao, learn to prepare delicious and healthy naturopathic desserts.
Why should you come?
– Bonding and a different level of trust with other foodies over culinary workshops & more for 5 days
– Self-discovery – dedicate some time to yourself and your inner world.
– New experiences and New like-minded friends
– Find peace and harmony in nature
– More authentic know-how – co-creating your own days
– Gastronomic and personal transformation
– Discover local traditions and food preparation
– The “Mediterranean diet” food program
– Create a new relationship with food and a better understanding of our own needs and bodies
– Have a guilt-free experience because our enjoyment of food will be balanced with lots of movement and body wisdom
The location
Ibiza, Spain – possibly the most energetic and inspiring place in Europe. Ibiza has been the spiritual and artistic center of Europe in recent years. An extremely powerful energy portal. It is said to be a remnant of the sunken continent of Atlantis :).
The retreat hosts – Savina Nikol and Tatiana Mateva
Savina Nicole, My Why
I started for myself, lying in my kitchen feeling completely exhausted after working as a pastry chef in a 3 Michelin star restaurant in Paris. I dreamed about cooking as an act of self-transformation, I thought about what exactly I wanted to do and it appeared before me. I was ready to open my heart deeply and find what I really want in this precious moment and that was…cooking and sharing, eating and sharing, making connections that last…
Tatyana Mateva: My why
I started organizing retreats because there is a super power in being together and sharing similar values with people for an extended period of time, longer than a 3-hour workshop in the city. I love working with the body. Ever since I’ve known myself, I’ve been doing some kind of movement: running, dancing, yoga, qigong, thai chi. I am a qualified from a New-York-based school Holistic Health Coach and believe that it is only through the wisdom of the body that we can understand who we are and be present in the now. I love nourishing my body well with all kinds of foods that I will share with you.
The villa/cottage
Our villa is an ESCAPE IN NATURE. An oasis of calm for well-being and reconnecting with yourself. In Northern Ibiza and close to many beautiful beaches. Will be selected based on group size.
Retreat Package:
- 5 nights, 5 days at the private villa on the island of Ibiza, Spain.]
- Daily vegetarian brunch
- Daily practices with movements and meditations
- Workshop on “How to develop a loving relationship with food: The Mediterranean Diet”
- Ritual Bread Kneading: The Holy Trinity of Spain (Bread, Olive Oil and Tomato)
- Cooking class for naturopathic desserts with Savina
- Daily practices with movements and meditations
- Sound journeys and a special ceremony
- 30 minute personal session with Holistic Health Coach, Tatiana
Investment:
Early bird – €1400 by April 25
After April 25 – €1,600
The price includes the following:
*Accommodation – 5 nights in double accommodation
*all practices
*vegetarian light brunch
*health and travel insurance
*all materials
The price does NOT include the following:
*Airfare: currently around €260 (with luggage) return with Lufthansa via Munich (Sofia-Munich-Ibiza).
* transport around the island – €50 for a shared car of 4 people
*5 dinners – out at local restaurants
*Extras (not included in the price):
Massages at a local spa
Personal Watsu water therapy in a thermal pool
Group size – up to 10 participants
You will receive a detailed program 10 days before the retreat.
- Registration requires payment of a 50% non-refundable deposit. If the retreat does not happen, the deposit will be returned in full. However, if you have to cancel for your own reason, the deposit is non-refundable. That’s why we highly recommend a Travel Cancellation Insurance, which is of a personal nature. *Please request on registration the travel cancellation insurance information!
- The balance of the retreat amount must be paid up to one month before the retreat begins.
Sample daily program
8:00 – 9.30 – Practice movement
9.30 – 10.00 – Free time – toilet
10.00 – 11.30 – Brunch
11.30 – 2.30 – Free time and fruits
14.30 – 16.30 – Workshop
16.30 – 18.30 – Free time
18.30 – Departure for dinner
P.S. I am a registered tour operator with the Bulgarian Ministry of Tourism and have the insurance and the rights to guide people to different destinations.
Yogisart EOOD, License number for tour operator: PK-01-8304 / 23.02.2023 | Insurance policy number: 13052410000089 / 09.02.2024
