A retreat dedicated to your body and soul
May 15 – 19 Ibiza, Spain
5 days / 4 nights
Welcome to our retreat dedicated to inspiring the soul and recharging the body in Ibiza!
Not by chance, exactly in May, when nature is born again. Come and be born again too.
Allow yourself to see life as a game where the currency is not money, but energy. The more energy you have, the more strength you have, which improves your quality of life. Live with more energy and charge. Learn to listen to the voice of your body as a mediator of your soul.
In this special retreat we will immerse ourselves in the magic and power that we gain when we move our bodies and get to know ourselves among like minded souls on one of the most beautiful and inspiring islands – Ibiza.
During this retreat, you will be encouraged to come into deep contact with your inner voice through various somatic and meditative practices, to discover the path to fully experiencing your true nature. We will create a safe space for sharing and exploring.
We invite you to relax on this exciting journey to our original essence – love, freedom, playfulness, lightness, laughter, dancing, presence in the present moment.
Get ready to immerse yourself in a magical journey to your hidden depths and the longing that you ignore in your everyday life.
We look forward to welcoming you to Ibiza.
This retreat is for you if you feel you want to:
- To connect with the deeper layers of your being and primal power through beautiful practices
- Develop awareness and access inner stability
- Explore your shadows, limits and desires in a more exciting and challenging way
- To become aware of and free yourself from the conventions and fears in your life
- Experience the freedom, bliss and magic of being yourself
- Have transformative experience that will profoundly change your life
- Connect with like-minded people
- Move, dance, laugh and recharge
We will adventure and play to collect some personal gems through the following practices:
*improvised movements / role play / constellations
*therapeutic writing / art therapy
*hatha yoga
*voice activations
*breath work
*self-massage techniques
*water therapy
*yin yoga
*yoga nidra (yoga sleep)
*meditations
Sample daily retreat program:
8.00-9.00 – tea, coffee, me time in silence
9.00-10.30 – dynamic practice – enter your body
10.30 – 12.00 – brunch
12.00 – 13.00 sharing circle
13.00 – 15.00 – rest / beach
15.00 – 17.00 – afternoon group workshop
17.00 – 18.00 yin yoga/yoga nidra (yoga sleep)/sound bath/film or integration/massage techniques
18.00 – Sunset, dinner outside or free personal time
The Facilitators:
Tatyana Mateva: Hello, I’m Tanya, certified wellness coach (with the New York Institute IIN @nutritionschool), certified yoga teacher, student of ancient Taoist practices (Inner Alchemy, QiGong with Mankat Chia), certified contact improvisation dance teacher, marketing specialist by education and a passionate organizer of transformational retreats around the world. It’s a way of living for me to learn new things, pass them back to people and travel and explore different cultures to expand myself. My story began in Bulgaria, went through a university in Dusseldorf, Germany, working in the corporate world in London, and then through the study of the wisdom of the Far East and the rituals and ceremonies of the Indian cultures of Latin America, until I found the center, living back in Europe. I use my experience as well as all the qualifications I have in Western and Eastern practices to help people realize their full potential.
There will be other local facilitators.
The location
Ibiza, Spain – possibly the most magnetic and inspiring place one the old continent. Ibiza has been the spiritual and artistic center of Europe in the last decade or more. An extremely powerful energy portal. It is said to be a remnant of the sunken continent of Atlantis :).
Villa / Hotel or Finca
Our location will be an ESCAPE AMONG NATURE. An oasis of calm for well-being and reconnecting with yourself. Located in server Ibiza and close to many beautiful beaches. We will choose our villa/hotel depending on the size of the group.
In summary:
- 4 nights, 5 days in a villa, boutique hotel or finca on the island of Ibiza, Spain.
- Daily vegetarian brunch with local and seasonal products
- Practices, meditations and water group therapies
- Sound journeys and special ceremonies
Investment:
Until April 10 – €1000
Until April 25 – €1100
After April 25 – €1222
The price includes the following:
*Accommodation – 4 nights in double accommodation
*all practices
*vegetarian light brunch
*transportation to all our destinations
*health and travel insurance
*all materials
The price does NOT include the following:
*Air ticket: about €150 – 200, from any European capital. Sometimes if there isn’t a direct flight you can check connection options via Barcelona, Valencia, Madrid, Frankfurt or Milan.
*Evenings will be outside in gorgeous restaurants surrounded by nature.
Other extras (not included in the price):
- Massages
- Health coaching with Tatyana
- Personal water therapy in a thermal pool
Group size – up to 8 participants
You will receive a detailed program 10 days before the retreat.
Registration takes place with the payment of a 60% non-refundable deposit, with which we will pay for the villa.
*Please see below for the trip cancellation insurance option. The balance must be paid up to one month before the start of the retreat. If the group does not meet your deposit will be returned in full.
Contact for registration: Tatyana Mateva; +359879051581 (you can Whatsapp me)
Write to me on Instagram @yogisart
Or email at yogisartlondon@gmail.com
Or simply press the button below. Whatever feels easiest :).
P.S. I am a registered tour operator with the Bulgarian Ministry of Tourism and have the insurance and the rights to guide people to different destinations.
Yogisart EOOD, License number for tour operator: PK-01-8304 / 23.02.2023 | Insurance policy number: 13052410000089 / 09.02.2024
